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17 Nov

4 Exercises For The Best Abs Of Your Life

Posted by Bikini Owner

Now that you’re getting all the compliments you ever wanted for those sculpted biceps, triceps and shoulders, we figured it’s time to work on abs. This week’s tutorial will not only build and strengthen those core muscles, they will also help improve your flexibility. 

And if you’re looking for results, check out Gabrielle Union, Dwayne Wade, Lebron James, and Norris Cole. Their taut torsos are thanks in part to slide #3. Get to your nearest gym, stake out the cable pulley, a mat, support straps, 5-pound dumbbells, and you’re ready to go!

NEXT UP: The Be-All End-All Chiseled Arm Workout